Krissy Hodges 
Healing – Transformation – Empowerment 

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Vivianite ~ Heart Magic & Release From Codependency

Vivianite is an amazing mineral that works on our entire energy and chakra system, particularly the heart and higher heart. It opens up the emotional energy system, allowing you to dive deep into your heart and embody forgiveness, gentleness, self awareness and compassion – firstly for yourself and then for others who may have wronged,

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Menopause ~ What They Don’t Tell You

I’ve had a lot of little nudges to write a blog on menopause lately, so am doing so from a place of personal experience. I turn 50 in October and as I’ve learned to master my physical health, that relates to hormones too! Some of the information you may know, but I’ll guarantee there’s quite

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The Inner Teen ~ Our Route to Happiness

Many people have heard of the ‘inner child’ or ‘inner child therapy’. Our Inner Child is the part of our psychology that forms between the ages of 3 and 7/8. Think of the brain like a computer. Mental thought patterns or ‘base programs’  are created in our brain neurology by our family dynamics and belief

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Zincite ~ Forged in Fire

Zincite is an incredibly rare mineral form of Zinc Oxide that was first discovered in 1810 by a man named Archibald Bruce. It was then renamed as the Zincite we know now in 1845. Zincite can be found growing in nature in only one location in the World, New Jersey, USA.  Most of the Zincite on

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Crystals and Neuro Diversity/ADHD

This week, I wanted to talk a little about crystals and how they are an excellent tool to support those with Neuro Diversity (ND). In layman’s terms, this is because electrical frequencies run along the neural pathways in our brain and crystals emit frequencies that, in my experience, can alter how our brain waves function.

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Golden Star Mica ~ Personal Power

Golden Star Mica is a mineral I’ve worked with on and off for many years and NOW is truly it’s time to SHINE ~ it shimmers, sparkles or glows when the sun strikes it and is an incredible manifestation of the energy of the ‘Golden Ray’. The energy of the Golden Ray, in my experience,

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Believing and Knowing ~ There’s a Difference

This blog has been prompted by a lovely client today. She led me to explore how to stay clear of conflict, fear or drama in a society that is currently hell bent on creating it through divide & conquer tactics. It all starts with beliefs and there is a BIG difference between believing and knowing.

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From Masculine to Feminine ~ Taking off the Armour

The latest division between men and women is the ‘Bear Story’ that has gone viral this week ~ where a woman is asked whether she’d rather meet a Bear in the wild or an unfamiliar man. Many women replied ‘the Bear’ and, of course, this has triggered many men into absolute horror, anger or sadness

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Larvikite ~ A Stone of Transformation

This year has been really challenging, with a lot of grief. So, for the first time in my life, I took three weeks off on my own and went to stay in a friend’s holiday bungalow on the Southeast coast. It’s on a quiet nature reserve and extremely isolated with no wi-fi, and that solitariness,

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