Krissy Hodges 
Healing – Transformation – Empowerment 

Category: Emotions & Our Relationships

Crystals and Neuro Diversity/ADHD

This week, I wanted to talk a little about crystals and how they are an excellent tool to support those with Neuro Diversity (ND). In layman’s terms, this is because electrical frequencies run along the neural pathways in our brain and crystals emit frequencies that, in my experience, can alter how our brain waves function.

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The Inner Teen ~ Our Route to Happiness

Many people have heard of the ‘inner child’ or ‘inner child therapy’. Our Inner Child is the part of our psychology that forms between the ages of 3 and 7/8. Think of the brain like a computer. Mental thought patterns or ‘base programs’  are created in our brain neurology by our family dynamics and belief

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Codependency Part 1 ~ The Issue

There is a systemic weakness and harmful set of behaviour plaguing an estimated 60% or more of couples globally. This behaviour has been bred into family dynamics for decades now and in my humble opinion, is the biggest issue we face in relationships today. It is called Codependency and it is slowly, but surely, destroying

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Codependency Part 2 ~ Calling Our Power Back

In 2010, 53.5% of women between the age of 15-49 in Northern Europe were in a couple (whether married or co-habiting) and 68.20% in Eastern Asia. All other areas of the World are somewhere in between those two figures (Source: Our World In Data). In the USA alone, there were 61.45 million married couples in

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Luna Rose ~ Gentle, Compassionate Love

I was called to work with Luna Rose several months ago now. Even though there had been a big buzz around it at the Tuscon Rock & Gem Show a few years ago, I didn’t feel drawn to it until late last year. Then, all of a sudden, I couldn’t get enough of it. My

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Vivianite ~ Heart Magic & Release From Codependency

Vivianite is an amazing mineral that works on our entire energy and chakra system, particularly the heart and higher heart. It opens up the emotional energy system, allowing you to dive deep into your heart and embody forgiveness, gentleness, self awareness and compassion – firstly for yourself and then for others who may have wronged,

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Empathy – Part 1 ~ What is Empathy?

Empathy can be one of those incredibly difficult things to wrap our heads around ~ yet I strongly believe if we haven’t been brought up with it, then we can learn what it is and how to use it. That’s the key – empathy can be learned by anyone. It is an invaluable tool in

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Empathy – Part 2 ~ How Does Empathy Work?

What is empathy in the real world? A fantastic example a teacher recently gave me was about breaking a leg….. Say you’d broken your leg a few year’s ago. It was an extremely painful experience that laid you up for weeks, you had to go back and forth to the hospital because it wouldn’t set

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Empathy – Part 3 ~ What You Can Do with Empathy

So we’re here at the final part of our journey with empathy ~ you might want to grab a cuppa 😉 Hopefully you now have a better understanding of what empathy is and how it can help in all areas of life, particularly in relationships and having a successful career.   Having empathy is not

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Soul Catalysts ~ Neither a Soulmate nor Twin Flame

Over the years, I’ve been blessed enough to come into contact with members of my Soul Group, Soul Family, Soul Catalysts, Soulmates and Twin Flame. Think my Soul saved them all up to have one heck of a ride this time round 😉 I firmly believe that we are human beings living out a Soul

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