A busy mind is something almost all of us experience. Between daily responsibilities, screen time, endless to-do lists, and background noise, it is easy for thoughts to become fragmented. When that happens, staying focused on one task can feel like swimming against the tide. While natural minerals are never a replacement for proper rest, practical
This week, I wanted to talk a little about crystals and how they are an excellent tool to support those with Neuro Diversity (ND). In layman’s terms, this is because electrical frequencies run along the neural pathways in our brain and crystals emit frequencies that, in my experience, can alter how our brain waves function.
Vivianite is an amazing mineral that works on our entire energy and chakra system, particularly the heart and higher heart. It opens up the emotional energy system, allowing you to dive deep into your heart and embody forgiveness, gentleness, self awareness and compassion – firstly for yourself and then for others who may have wronged,
I was called to work with Luna Rose several months ago now. Even though there had been a big buzz around it at the Tuscon Rock & Gem Show a few years ago, I didnโt feel drawn to it until late last year. Then, all of a sudden, I couldn’t get enough of it. My
Trolleite is an amazing mineral that was first discovered in Sweden in the early 1900s. It is a hard, Phosphate mineral that contains Quartz, Lazulite and Scorzalite. For many years, it was only located in Sweden, but recent finds in the USA, Africa and South American have allowed pieces to come to the fore that
Hello There ๐ Regardless of whether you are single or in a relationship, you deserve to be LOVED. There are all sorts of crystals for love and relationships, the list is endless. Over the years however, I’ve found certain crystals deal with very specific issues when it comes to relationships and handling our emotions. There
Hello Again ๐ My last blog explained how to create a Manifestation Board. I’d now like to walk you through how to use it effectively! As with all things, the intent with which something is created is incredibly important. When selecting the pictures or words for my board, I ensure they evoke some sort of
Self-confidenceย is something the majority of us have struggled with at some point in our lives.ย Being confident gives us the ability to have aย realistic viewย of ourselves and others. We know & can admit our limitations and yet still stand up for what we believe in. Having an accurate sense of self-confidence prevents us from beingย recklessย and
Hello There ๐ Its been awhile since I blogged about a crystal and this one certainly deserves to have the spotlight shined on it! A lovely client brought it to my attention a few months ago. He is doing a lot of work with Earth Energies & sacred geometry, really in depth, deep, new and
I have been trying to lose weight since last year. Well……thats what I told myself as I ate another chocolate bar! I did lose a little bit of weight, but then put it straight back on again plus a bit more. This vicious cycle has been going on for most of my life, so finally
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