Latest Blog Posts
Regulating Your Nervous System & The Vagus Nerve
Our Central Nervous System (CNS) is one of the most important systems in the body, particularly for physical and emotional regulation. It is made up of a network of nerves, one of the longest of which is the Vagus Nerve. ‘Vagus’ comes from the Latin word for ‘wandering’ and this nerve is also labelled our
Epidote ~ The Most Powerful Manifestation Tool in the Mineral Kingdom
Epidote is a stunning mineral that was first discovered in the early 1800s in both Greenland and Salzburg, Austria. The first discoveries in the UK were made in Wales in the early 1900s and can still be found in Marloes Bay, Pembrokeshire and widespread throughout Gwynedd today. Epidote is a mineral in it’s own right,
Manifesting a New Home With Ease
A PERSONAL STORY “Sometimes, the Universe will ask you to be patient as it’s organising something far better than you can imagine” This quote truly resonates as in November 2023, our landlord of 11 years advised that he was putting our house up for sale. At the time, I felt blindsided, devastated and burst into
Cleansing Crystals and Charging Crystals ~ There is a BIG Difference!
Hello There I have seen the question come up time and time again in forums, during workshops and from countless clients over the years….. ‘How do I cleanse a crystal?’ followed closely by ‘How do I charge a crystal?’ There is a huge difference between the two and there is only ONE proven method that will actually
Crystals and Neuro Diversity/ADHD
This week, I wanted to talk a little about crystals and how they are an excellent tool to support those with Neuro Diversity (ND). In layman’s terms, this is because electrical frequencies run along the neural pathways in our brain and crystals emit frequencies that, in my experience, can alter how our brain waves function.
Shungite – The Master Cleanser ~ Protection from 5G, 4G, Wi-Fi & Electronic Energy
Shungite was discovered in the 1800s in Russia. The above picture is Shungite lying in situ in the Karelia Mountains, Russia. As a 98% form of Carbon, it has been used since the early 18th century in medical treatments and to purify water. Peter the Great set up Russia’s first spa to make use of
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Grounding and Protection
Ensuring we are grounded and have asked for protection is a vital element of walking a spiritual path.
We have to be grounded in order to know where our base is and where we are coming from. If we do not ground ourselves, eventually we’ll go ‘high’ on spiritual energy and the only way down is with a bump.
Energy can move in strange and mysterious ways so it is also essential to protect ourselves. We are not protecting ourselves from attack on any level.
Crystals and Colour Therapy
It has long been known that wearing different colours or liking a crystal of a particular colour can indicate things about our subconcious. Colour can be used to tone things down, brighten things up, raise our spirits and even make our eyes sore!
The below information on colour is what we’ve learned over the years. It’s a handy indicator of where our sub-conscious is by the colours we reach for/connect with at any particular time. It also indicates how you can use colour to help yourself.
Crystals and the Chakra System
As a very general rule, we can look at a crystal, examine its colour and attribute it to one of the Chakras. However, the energy of the world we live in is changing….therefore, what crystals do is changing and the books that are being released now aren’t keeping up fast enough.