Hello Lovely I was drawn to the most delightful energy last month. Something I’ve never felt before. As soon as I held a piece of this rare mineral in my hand, I bought the entire lot! It lit up my energy system in ways that are hard to describe. As I breathed the energy in,
Scheelite is an important ore of Tungsten. It was first recognised in Sweden in approximately 1762 and originally named Tungsten, meaning ‘heavy stone’. Carl Scheele, a chemist, realised that when the metal was removed, what remained behind was a golden coloured mineral. To this end, they renamed the metal element ‘Tungsten’ and the mineral was
Our Central Nervous System (CNS) is one of the most important systems in the body, particularly for physical and emotional regulation. It is made up of a network of nerves, one of the longest of which is the Vagus Nerve. ‘Vagus’ comes from the Latin word for ‘wandering’ and this nerve is also labelled our
Epidote is a stunning mineral that was first discovered in the early 1800s in both Greenland and Salzburg, Austria. The first discoveries in the UK were made in Wales in the early 1900s and can still be found in Marloes Bay, Pembrokeshire and widespread throughout Gwynedd today. Epidote is a mineral in it’s own right,
A PERSONAL STORY “Sometimes, the Universe will ask you to be patient as it’s organising something far better than you can imagine” This quote truly resonates as in November 2023, our landlord of 11 years advised that he was putting our house up for sale. At the time, I felt blindsided, devastated and burst into
Hello There I have seen the question come up time and time again in forums, during workshops and from countless clients over the years….. ‘How do I cleanse a crystal?’ followed closely by ‘How do I charge a crystal?’ There is a huge difference between the two and there is only ONE proven method that will actually
This week, I wanted to talk a little about crystals and how they are an excellent tool to support those with Neuro Diversity (ND). In layman’s terms, this is because electrical frequencies run along the neural pathways in our brain and crystals emit frequencies that, in my experience, can alter how our brain waves function.
Shungite was discovered in the 1800s in Russia. The above picture is Shungite lying in situ in the Karelia Mountains, Russia. As a 98% form of Carbon, it has been used since the early 18th century in medical treatments and to purify water. Peter the Great set up Russia’s first spa to make use of
I’ve had a lot of little nudges to write a blog on menopause lately, so am doing so from a place of personal experience. I turn 50 in October and as I’ve learned to master my physical health, that relates to hormones too! Some of the information you may know, but I’ll guarantee there’s quite
Many people have heard of the ‘inner child’ or ‘inner child therapy’. Our Inner Child is the part of our psychology that forms between the ages of 3 and 7/8. Think of the brain like a computer. Mental thought patterns or ‘base programs’ Â are created in our brain neurology by our family dynamics and belief
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