Our Central Nervous System (CNS) is one of the most important systems in the body, particularly for physical and emotional regulation. It is made up of a network of nerves, one of the longest of which is the Vagus Nerve. ‘Vagus’ comes from the Latin word for ‘wandering’ and this nerve is also labelled our […]
Regulating Your Nervous System & The Vagus Nerve Read More »
Epidote is a stunning mineral that was first discovered in the early 1800s in both Greenland and Salzburg, Austria. The first discoveries in the UK were made in Wales in the early 1900s and can still be found in Marloes Bay, Pembrokeshire and widespread throughout Gwynedd today. Epidote is a mineral in it’s own right,
Epidote ~ The Most Powerful Manifestation Tool in the Mineral Kingdom Read More »
A PERSONAL STORY “Sometimes, the Universe will ask you to be patient as it’s organising something far better than you can imagine” This quote truly resonates as in November 2023, our landlord of 11 years advised that he was putting our house up for sale. At the time, I felt blindsided, devastated and burst into
Manifesting a New Home With Ease Read More »
Hello There I have seen the question come up time and time again in forums, during workshops and from countless clients over the years….. ‘How do I cleanse a crystal?’ followed closely by ‘How do I charge a crystal?’ There is a huge difference between the two and there is only ONE proven method that will actually
Cleansing Crystals and Charging Crystals ~ There is a BIG Difference! Read More »
This week, I wanted to talk a little about crystals and how they are an excellent tool to support those with Neuro Diversity (ND). In layman’s terms, this is because electrical frequencies run along the neural pathways in our brain and crystals emit frequencies that, in my experience, can alter how our brain waves function.
Crystals and Neuro Diversity/ADHD Read More »
Shungite was discovered in the 1800s in Russia. The above picture is Shungite lying in situ in the Karelia Mountains, Russia. As a 98% form of Carbon, it has been used since the early 18th century in medical treatments and to purify water. Peter the Great set up Russia’s first spa to make use of
Shungite – The Master Cleanser ~ Protection from 5G, 4G, Wi-Fi & Electronic Energy Read More »
I’ve had a lot of little nudges to write a blog on menopause lately, so am doing so from a place of personal experience. I turn 50 in October and as I’ve learned to master my physical health, that relates to hormones too! Some of the information you may know, but I’ll guarantee there’s quite
Menopause ~ What They Don’t Tell You Read More »
Many people have heard of the ‘inner child’ or ‘inner child therapy’. Our Inner Child is the part of our psychology that forms between the ages of 3 and 7/8. Think of the brain like a computer. Mental thought patterns or ‘base programs’ Â are created in our brain neurology by our family dynamics and belief
The Inner Teen ~ Our Route to Happiness Read More »
Hello and welcome to my latest blog. I’ve been asked recently about vibration and how that works with crystals or any form of energetic tool (wands, pendulums, lazer points, shamanic drums, feathers or rattles etc.). Many of us have been taught that a high vibration is good and a low vibration is bad. I feel
Why Use a Crystal or Any Energy Tool for that Matter? Read More »
Over a decade ago, I received a call from an incredible energy worker and healer whom I had known for many years. We usually connected at the nationwide Mind, Body & Spirit events I used to exhibit at. We’d also had some deep dives and undertaken personal work together too. Every time we met, my
Incredible Energetic Tools Read More »
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