Krissy Hodges 
Healing – Transformation – Empowerment 

Category: All Blogs

Datolite ~ Heart, Mind, Body and Spirit

Datolite is a Calcium/Boron based mineral that was first discovered in 1806 by Jens Esmark. It’s name is taken from the Greek word ‘to divide’, based on it’s structure. I find this quite amusing as energetically, Datolite is the opposite of ‘divide’ as it brings the energy of our heart and mind into alignment with

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Crystals and Neuro Diversity/ADHD

This week, I wanted to talk a little about crystals and how they are an excellent tool to support those with Neuro Diversity (ND). In layman’s terms, this is because electrical frequencies run along the neural pathways in our brain and crystals emit frequencies that, in my experience, can alter how our brain waves function.

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Menopause ~ What They Don’t Tell You

I’ve had a lot of little nudges to write a blog on menopause lately, so am doing so from a place of personal experience. I turn 50 in October and as I’ve learned to master my physical health, that relates to hormones too! Some of the information you may know, but I’ll guarantee there’s quite

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Holistic Support & Soul Alignment

Scheelite is an important ore of Tungsten. It was first recognised in Sweden in approximately 1762 and originally named Tungsten, meaning ‘heavy stone’. Carl Scheele, a chemist, realised that when the metal was removed, what remained behind was a golden coloured mineral. To this end, they renamed the metal element ‘Tungsten’ and the mineral was

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Regulating Your Nervous System & The Vagus Nerve

Our Central Nervous System (CNS) is one of the most important systems in the body, particularly for physical and emotional regulation. It is made up of a network of nerves, one of the longest of which is the Vagus Nerve. ‘Vagus’ comes from the Latin word for ‘wandering’ and this nerve is also labelled our

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Manifesting a New Home With Ease

A PERSONAL STORY “Sometimes, the Universe will ask you to be patient as it’s organising something far better than you can imagine” This quote truly resonates as in November 2023, our landlord of 11 years advised that he was putting our house up for sale. At the time, I felt blindsided, devastated and burst into

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The Inner Teen ~ Our Route to Happiness

Many people have heard of the ‘inner child’ or ‘inner child therapy’. Our Inner Child is the part of our psychology that forms between the ages of 3 and 7/8. Think of the brain like a computer. Mental thought patterns or ‘base programs’  are created in our brain neurology by our family dynamics and belief

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