Colour : Deep crimson red.
Chakra : Base, Sacral – cleanses and energises all chakras.
Physical : Circulatory system, anaemia, regeneration of muscles/tissues, cells.
Spiritual : Garnet stimulates passion on all levels, increases vitality, stamina and stability. A plentiful, energising crystal. Balances the sex-drive and provides emotional support whilst doing so. A crystal for calm people as it can enhance angry moods.
Affirmation: I am grounded and secure and I draw deeply from wells full of strength and vitality.

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